Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Wambold
Team: Cedarville University (Cedarville, OH)
Date: Wednesday, March 24, 2021
Time: 30:11
Distance: 6.37 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 12.7 Avg / 20.5 Max
Power (Watts): 104 Avg / 268 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 149 Avg / 191 Max

Laps

6.01 mi in 28:09
0.36 mi in 2:02