| Rider: | Ron Knaack |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Thursday, March 25, 2021 |
| Time: | 50:34 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 558 |
| Speed (MPH): | 16.0 Avg / 24.4 Max |
| Power (Watts): | 162 Avg / 402 Max |
| Cadence (RPM): | 71 Avg / 99 Max |
| Heartrate (BPM): | 144 Avg / 237 Max |
Personal Best
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