Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, April 5, 2021
Time: 29:35
Distance: 7.00 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 14.2 Avg / 16.9 Max
Power (Watts): 115 Avg / 353 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 127 Avg / 194 Max

Laps

6.33 mi in 26:09
0.67 mi in 3:26