Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kayla Mccown
Team: YMCA - Foothills Area (Seneca, SC)
Date: Monday, April 12, 2021
Time: 41:56
Distance: 7.87 Miles
Completed:
Calories: 322
Speed (MPH): 11.3 Avg / 23.5 Max
Power (Watts): 106 Avg / 328 Max
Cadence (RPM): 90 Avg / 115 Max
Heartrate (BPM): 154 Avg / 192 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.