Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Thursday, April 15, 2021
Time: 55:45
Distance: 13.00 Miles
Laps: 13.0
Calories: 370
Speed (MPH): 14.0 Avg / 16.0 Max
Power (Watts): 94 Avg / 156 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 5:24