Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, April 18, 2021
Time: 32:11
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.0 Avg / 18.7 Max
Power (Watts): 106 Avg / 253 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 165 Avg / 178 Max

Ghost

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