Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Grayson M'Coy
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Wednesday, April 21, 2021
Time: 24:51
Distance: 7.87 Miles
Completed:
Calories: 427
Speed (MPH): 19.0 Avg / 30.2 Max
Power (Watts): 271 Avg / 600 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 131 Avg / 236 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.