Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacob Conlon
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Thursday, April 22, 2021
Time: 22:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 13.4 Avg / 17.6 Max
Power (Watts): 90 Avg / 166 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 45 Avg / 153 Max

Laps

1.00 mi in 5:33
1.00 mi in 4:33
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 3:51