Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Nelson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, April 23, 2021
Time: 41:56
Distance: 10.02 Miles
Laps: 1.4
Calories: 417
Speed (MPH): 14.3 Avg / 25.1 Max
Power (Watts): 141 Avg / 385 Max
Cadence (RPM): 86 Avg / 137 Max
Heartrate (BPM): 66 Avg / 97 Max

Laps

6.98 mi in 29:15
3.04 mi in 12:41

Personal Best

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