Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sara wood
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, April 30, 2021
Time: 34:41
Distance: 4.99 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 8.6 Avg / 21.4 Max
Power (Watts): 51 Avg / 265 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.00 mi in 6:39
1.00 mi in 7:57
1.00 mi in 5:33
1.00 mi in 8:00
0.99 mi in 6:32