Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Nancy Severt
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, May 3, 2021
Time: 35:19
Distance: 7.17 Miles
Laps: 1.3
Calories: 263
Speed (MPH): 12.2 Avg / 24.1 Max
Power (Watts): 103 Avg / 190 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 150 Avg / 218 Max

Laps

5.43 mi in 25:32
1.74 mi in 9:47