Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Al Bee
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, May 5, 2021
Time: 22:49
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 10.5 Avg / 19.1 Max
Power (Watts): 72 Avg / 214 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 130 Avg / 143 Max

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