Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Thursday, June 3, 2021
Time: 19:12
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 15.6 Avg / 20.6 Max
Power (Watts): 139 Avg / 310 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 114 Avg / 176 Max

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