Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Henkoff
Team: YMCA - Westport Weston (Westport, CT)
Date: Friday, June 4, 2021
Time: 1:04:18
Distance: 13.96 Miles
Laps: 2.0
Calories: 506
Speed (MPH): 13.0 Avg / 23.8 Max
Power (Watts): 110 Avg / 359 Max
Cadence (RPM): 43 Avg / 118 Max
Heartrate (BPM): 110 Avg / 188 Max

Laps

6.98 mi in 31:47
6.98 mi in 32:31