Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joe Long
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, June 14, 2021
Time: 32:55
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 14.4 Avg / 28.4 Max
Power (Watts): 172 Avg / 548 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 116 Avg / 136 Max

Ghost

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