Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Bishop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, June 21, 2021
Time: 14:45
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 170 Avg / 428 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 144 Avg / 156 Max

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