Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, June 24, 2021
Time: 7:35
Distance: 1.80 Miles
Laps: 1.2
Calories: 57
Speed (MPH): 14.2 Avg / 16.9 Max
Power (Watts): 106 Avg / 224 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

1.50 mi in 5:46
0.30 mi in 1:49

Personal Best

Personal Best Personal Best