Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Cohn
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, July 12, 2021
Time: 18:23
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.1 Avg / 19.8 Max
Power (Watts): 112 Avg / 249 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 110 Avg / 154 Max

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