Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Sandy Van geluwe
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, July 28, 2021
Time: 32:11
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.0 Avg / 21.4 Max
Power (Watts): 110 Avg / 189 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 135 Avg / 160 Max

Ghost

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