Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Nowak
Team: YMCA - Saratoga - Malta (Ballston Spa, NY)
Date: Friday, August 6, 2021
Time: 41:20
Distance: 10.03 Miles
Laps: 2.3
Calories: 312
Speed (MPH): 14.6 Avg / 17.8 Max
Power (Watts): 112 Avg / 177 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 150 Avg / 182 Max

Laps

4.42 mi in 18:39
4.42 mi in 17:36
1.19 mi in 5:05