Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sharon Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, August 9, 2021
Time: 28:52
Distance: 5.30 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 11.0 Avg / 15.7 Max
Power (Watts): 64 Avg / 132 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

5.00 mi in 27:08
0.30 mi in 1:44