City Express 4.53 mi

Leaderboard

Lap Details

Rider: Grayson M'Coy
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, August 12, 2021
Time: 20:40
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 13.2 Avg / 30.5 Max
Power (Watts): 173 Avg / 417 Max
Cadence (RPM): 62 Avg / 104 Max
Heartrate (BPM): 122 Avg / 134 Max

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