Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Johnson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, August 16, 2021
Time: 22:15
Distance: 5.69 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 15.3 Avg / 19.9 Max
Power (Watts): 133 Avg / 217 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 127 Avg / 135 Max

Laps

5.00 mi in 19:24
0.69 mi in 2:51