Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Paul Bishop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, August 30, 2021
Time: 15:28
Distance: 4.01 Miles
Laps: 1.4
Calories: 186
Speed (MPH): 15.6 Avg / 28.2 Max
Power (Watts): 181 Avg / 549 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 145 Avg / 156 Max

Laps

2.93 mi in 10:36
1.08 mi in 4:52