Rider: | Paul Bishop |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, August 30, 2021 |
Time: | 15:28 |
Distance: | 4.01 Miles |
Laps: | 1.4 |
Calories: | 186 |
Speed (MPH): | 15.6 Avg / 28.2 Max |
Power (Watts): | 181 Avg / 549 Max |
Cadence (RPM): | 54 Avg / 78 Max |
Heartrate (BPM): | 145 Avg / 156 Max |