Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, September 3, 2021
Time: 29:10
Distance: 6.46 Miles
Completed: 92%
Calories: 223
Speed (MPH): 13.3 Avg / 20.5 Max
Power (Watts): 111 Avg / 296 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 145 Avg / 163 Max

Ghost

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