Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, September 7, 2021
Time: 20:48
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.4 Avg / 16.6 Max
Power (Watts): 115 Avg / 202 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 164 Avg / 178 Max

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