| Rider: | Paul Ashcraft |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Monday, September 13, 2021 |
| Time: | 6:30 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 44 |
| Speed (MPH): | 13.9 Avg / 16.6 Max |
| Power (Watts): | 94 Avg / 158 Max |
| Cadence (RPM): | 61 Avg / 86 Max |
| Heartrate (BPM): | 186 Avg / 186 Max |
Personal Best
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