Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Keiser
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, September 16, 2021
Time: 31:33
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.3 Avg / 24.3 Max
Power (Watts): 116 Avg / 262 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 113 Avg / 134 Max

Ghost

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