Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Wambold
Team: Cedarville University (Cedarville, OH)
Date: Friday, September 17, 2021
Time: 22:09
Distance: 5.30 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 115 Avg / 217 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

5.00 mi in 20:17
0.30 mi in 1:52