Rider: | Ed_Elser r/expressoimprovements |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Saturday, September 18, 2021 |
Time: | 24:56 |
Distance: | 5.06 Miles |
Laps: | 1.1 |
Calories: | 256 |
Speed (MPH): | 12.2 Avg / 31.1 Max |
Power (Watts): | 147 Avg / 324 Max |
Cadence (RPM): | 55 Avg / 104 Max |
Heartrate (BPM): | 141 Avg / 168 Max |