Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, September 23, 2021
Time: 48:45
Distance: 9.59 Miles
Laps: 1.4
Calories: 321
Speed (MPH): 11.8 Avg / 21.0 Max
Power (Watts): 90 Avg / 181 Max
Cadence (RPM): 37 Avg / 72 Max
Heartrate (BPM): 101 Avg / 178 Max

Laps

6.98 mi in 35:48
2.61 mi in 12:57