Rider: | John Van Aalst |
Team: | Fitness Formula - Oak Park (Oak Park, IL) |
Date: | Thursday, September 23, 2021 |
Time: | 26:03 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 223 |
Speed (MPH): | 10.4 Avg / 31.2 Max |
Power (Watts): | 129 Avg / 284 Max |
Cadence (RPM): | 63 Avg / 95 Max |
Heartrate (BPM): | 146 Avg / 157 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.