Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, October 12, 2021
Time: 25:56
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 164 Avg / 406 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 119 Avg / 127 Max

Ghost

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