Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Bendele
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 14, 2021
Time: 54:53
Distance: 12.00 Miles
Laps: 12.0
Calories: 338
Speed (MPH): 13.1 Avg / 15.1 Max
Power (Watts): 81 Avg / 128 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 63 Avg / 150 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:37
1.00 mi in 4:36
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:29