Stephen Bendele
YMCA - Greater Richmond - Powhatan
20-29
Stephen Bendele
McKinley Animal Adventure Ride of the Week: 13

All-time

Miles 509
Calories 19,990
Score 6,972,713

  • October 14, 2021

    12.0 Miles
    338 Calories
    0 Score
    Rides
    12.00 mi in 54:53

  • March 5, 2018

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 20:01

  • March 30, 2017

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 5:30

  • October 15, 2016

    9.7 Miles
    430 Calories
    0 Score
    Rides
    2.93 mi in 12:34
    2.36 mi in 8:10
    2.36 mi in 7:49
    2.03 mi in 7:22

  • July 19, 2015

    26.5 Miles
    1,237 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    2.36 mi in 9:14
    3.37 mi in 12:56
    2.91 mi in 11:14
    2.03 mi in 7:50
    7.87 mi in 32:21
    2.36 mi in 9:43
    4.53 mi in 25:41

  • July 18, 2015

    51.7 Miles
    2,365 Calories
    0 Score
    Rides
    4.01 mi in 18:19
    2.93 mi in 14:09
    5.43 mi in 23:33
    6.01 mi in 26:33
    7.60 mi in 37:42
    7.44 mi in 33:37
    18.30 mi in 1:17:46

  • July 16, 2015

    37.5 Miles
    1,443 Calories
    0 Score
    Rides
    1.50 mi in 6:47
    4.42 mi in 16:49
    9.54 mi in 40:49
    10.67 mi in 47:23
    6.33 mi in 24:57
    5.00 mi in 19:41

  • January 24, 2015

    15.9 Miles
    544 Calories
    0 Score
    Rides
    1.68 mi in 6:53
    5.34 mi in 21:42
    4.42 mi in 19:42
    4.42 mi in 19:46

  • January 23, 2015

    22.4 Miles
    827 Calories
    0 Score
    Rides
    8.84 mi in 36:23
    13.60 mi in 1:08:41

  • January 22, 2015

    19.6 Miles
    734 Calories
    0 Score
    Rides
    8.84 mi in 33:00
    872,268 points
    606,965 points
    635,196 points
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager
Downhill Drama
Dare Devil

Challenges

Ride of the Week: 13
Ride of the Week: 13
Tour d'Expresso 2015
Tour d'Expresso 2015
Titan 5000 II
Titan 5000 II
Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
261 Watts
Rolling Thunder

2:54

1.0 Miles
21.2 MPH
271 Watts
Redwood Dash

4:28

1.5 Miles
20.1 MPH
230 Watts
Campus Loop

7:22

2.0 Miles
16.4 MPH
165 Watts
Mini Mayhem

6:48

2.0 Miles
17.8 MPH
194 Watts
Evening Bliss

8:10

2.4 Miles
16.9 MPH
185 Watts
Rabbit Run

7:49

2.4 Miles
17.7 MPH
203 Watts
Lost Trail

9:11

2.9 Miles
19.0 MPH
214 Watts
Alpine Splash

12:34

2.9 Miles
13.9 MPH
159 Watts
Coastal Run

12:56

3.4 Miles
15.8 MPH
157 Watts
Bent Spoke

13:43

4.0 Miles
17.3 MPH
214 Watts
Fruitdale

13:20

4.4 Miles
19.9 MPH
245 Watts

Moderate

City Express

21:48

4.5 Miles
12.5 MPH
150 Watts
Dragon Fire

17:40

5.0 Miles
17.0 MPH
157 Watts
Billy Goat Falls

22:46

5.4 Miles
14.2 MPH
156 Watts
Broken Spoke

23:33

5.4 Miles
13.7 MPH
139 Watts
Moody Ambush

26:51

5.4 Miles
12.0 MPH
110 Watts
Ironhorse Rush

26:33

6.0 Miles
13.5 MPH
134 Watts
Quicksilver

24:57

6.3 Miles
15.2 MPH
148 Watts
Farmers Bluff

28:29

6.9 Miles
14.6 MPH
117 Watts
Stump Puller

22:44

6.9 Miles
18.2 MPH
226 Watts
Sunday Afternoon

29:43

7.0 Miles
14.1 MPH
119 Watts

Challenging

Stormy Hollow

30:42

7.4 Miles
14.5 MPH
159 Watts
Odyssey

37:42

7.6 Miles
12.1 MPH
121 Watts
Oh Mama

32:21

7.9 Miles
14.6 MPH
182 Watts
Rough Rider

37:14

8.4 Miles
13.6 MPH
104 Watts
Falcon Flight

33:46

8.4 Miles
14.9 MPH
126 Watts
Monkey Pass

40:49

9.5 Miles
14.1 MPH
119 Watts

Extreme

Thunderball

47:23

10.7 Miles
13.6 MPH
131 Watts
Pyramid Mountain

52:50

13.5 Miles
15.4 MPH
133 Watts
Ascension

1:17:46

18.3 Miles
14.1 MPH
174 Watts
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