Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, October 14, 2021
Time: 16:29
Distance: 4.42 Miles
Completed:
Calories: 161
Speed (MPH): 16.1 Avg / 19.8 Max
Power (Watts): 143 Avg / 219 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 118 Avg / 139 Max

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