Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, October 15, 2021
Time: 31:40
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 15.9 Avg / 22.7 Max
Power (Watts): 154 Avg / 382 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 132 Avg / 235 Max

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