Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, October 18, 2021
Time: 48:16
Distance: 12.18 Miles
Completed:
Calories: 526
Speed (MPH): 15.1 Avg / 28.1 Max
Power (Watts): 167 Avg / 298 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 146 Avg / 150 Max

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