Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, October 20, 2021
Time: 31:54
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 152 Avg / 327 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 117 Avg / 235 Max

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