Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Ball
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, October 22, 2021
Time: 23:10
Distance: 4.50 Miles
Laps: 4.5
Calories: 135
Speed (MPH): 11.7 Avg / 20.8 Max
Power (Watts): 74 Avg / 227 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:52
1.00 mi in 4:44
1.00 mi in 4:55
0.50 mi in 3:29