Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Nowak
Team: YMCA - Saratoga - Malta (Ballston Spa, NY)
Date: Monday, November 1, 2021
Time: 42:26
Distance: 9.57 Miles
Laps: 2.2
Calories: 284
Speed (MPH): 13.5 Avg / 16.9 Max
Power (Watts): 97 Avg / 148 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 70 Avg / 156 Max

Laps

4.42 mi in 19:06
4.42 mi in 19:09
0.73 mi in 4:11