Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Matt Gooch
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Monday, November 1, 2021
Time: 31:52
Distance: 7.23 Miles
Completed: 40%
Calories: 356
Speed (MPH): 13.6 Avg / 29.3 Max
Power (Watts): 169 Avg / 444 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 134 Avg / 160 Max

Ghost

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