Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, November 2, 2021
Time: 21:05
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.2 Avg / 16.7 Max
Power (Watts): 111 Avg / 167 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 160 Avg / 171 Max

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