Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eliz Mcgraw
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 4, 2021
Time: 1:28:30
Distance: 20.00 Miles
Laps: 20.0
Calories: 598
Speed (MPH): 13.6 Avg / 18.1 Max
Power (Watts): 98 Avg / 171 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 116 Avg / 156 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:24
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:17
1.00 mi in 4:28
1.00 mi in 4:52
1.00 mi in 4:33
1.00 mi in 4:09
1.00 mi in 4:47
1.00 mi in 4:24
1.00 mi in 4:46
1.00 mi in 5:00
1.00 mi in 4:28
1.00 mi in 4:27