Rider: | Ian Lassiter |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Monday, November 8, 2021 |
Time: | 20:17 |
Distance: | 3.65 Miles |
Laps: | 1.1 |
Calories: | 119 |
Speed (MPH): | 10.8 Avg / 16.9 Max |
Power (Watts): | 79 Avg / 146 Max |
Cadence (RPM): | 40 Avg / 65 Max |
Heartrate (BPM): | 95 Avg / 112 Max |