Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, November 12, 2021
Time: 15:26
Distance: 4.42 Miles
Completed:
Calories: 162
Speed (MPH): 17.2 Avg / 19.6 Max
Power (Watts): 161 Avg / 210 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 121 Avg / 170 Max

Ghost

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