Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, November 16, 2021
Time: 26:25
Distance: 6.33 Miles
Completed:
Calories: 223
Speed (MPH): 14.4 Avg / 17.9 Max
Power (Watts): 120 Avg / 233 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 159 Avg / 171 Max

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