Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Bishop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, November 16, 2021
Time: 16:53
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.2 Avg / 21.5 Max
Power (Watts): 129 Avg / 288 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 147 Avg / 231 Max

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