Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Updegrave
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Friday, November 19, 2021
Time: 19:40
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.3 Avg / 22.9 Max
Power (Watts): 137 Avg / 371 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 120 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.