Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, November 22, 2021
Time: 31:24
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 16.0 Avg / 24.7 Max
Power (Watts): 159 Avg / 450 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 131 Avg / 237 Max

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